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We all could use a little adventure these days, and we loved seeing Explorers Elliot + Gier earn their turns with some late-season skiing! | A friendly reminder—even if you're a seasoned pro (like these two responsible gentlemen), please *stay
Preparing our clients to explore is one of our specialities - these photos are from a client’s trip this winter to BC. Ski season may have been cut short, but you can still get out there as long as you stay safe! Coloradans—you can enter
Coach Dale’s #motivation springs from a simple question: figuring out your why. When he was a competitive high school tennis player, Dale’s training consisted of two-a-day practices (2 hours in the morning + 3 hours in the afternoon). &ld
The #1 theme we've discussed with the Explore Community this month? #Motivation. So we asked our trainers what gets them going + how they stay commited for the long haul. First up, let's check in with Coach @CarlVanLoan. . Let's be honest... Coach Ca
Even trainers get the stay-at-home blues! Check your inbox (or the link in our bio) for our latest newsletter, with anecdotes and tips from Coaches Carl, Taylor and Dale that will spark your motivation and get you moving in the right direction.
In the era of stay-at-home, how do we reimagine benefits for a newly remote workforce? Last week, Coach @vtjackson collaborated with @Workday to guide their Colorado team members through a bodyweight fitness program. If you're seeking ways to motivat
As talks begin of reopening the economy, boosting our immune systems has never been more important. We're proud to partner with holistic practitioners in acupuncture (@unityacupuncture), chiropractic (@elemental.chiropractic) and nutrition (@keenist.
Staying at home with a roommate or loved one = a built-in accountability buddy. Coach Dale models this mutual motivation with his roommate Patrick, even when it’s too cold to train outside. Who are the workout buddies - at home or remote - that
When all of this is over, we can't wait to get a massage with one of our trusted wellness partners. For those of you who have - or haven't yet! - enjoyed working with Josh Erickson, Patrick Cross or Lisa Averna in the past, we encourage you to purcha
If you can’t get your hands on a face mask, we’re all about using adventure gear as alternatives! Our Explore Fitness buffs are like lightweight balaclavas — perfect for warm season hikes *and* helping keep your community safe. DM u